Our Current Yoga Timetable:
Immerse yourself in the ancient art of yoga at Higher Trewithen. From revitalizing morning flows to calming evening sessions, our classes cater to all levels. Whether you’re a seasoned yogi, or just starting out, discover a sanctuary where your body, mind, and soul unite in perfect harmony.
Monday: Yoga Foundations - 6:30pm
Slow Flow Vinyasa style class focusing on alignment, moving with your breath, peppered with a little yoga philosophy and ancient wisdom. Perfect for those new to yoga, or experienced practitioners wanting to work on form and function of each pose and linking movements to their breath.
Tuesday: Yoga for Beginner's - weekly class 10am & 6:30pm
Yoga for Beginners class is a weekly drop in class designed for complete beginners, or those who want to explore the benefits of yoga at a gentle pace. Also suitable for those enrolled on the Yoga for Beginner’s 4 week course that would like to expand their practise.
Thursday: Yoga for Beginners - 7pm
4 week course
A 4-week course which breaks down key yoga poses and short sequences to help you find your flow. This class is perfect for anyone who is completely new to yoga.
Next in-person Course: TBC
Friday: Slow Flow Yoga - 9:30am
Slow Flow vinyasa style class. Suitable for beginners and more experienced practitioners as options will be given for all levels.
Sunday: Slow Flow & Breakfast - 9:30am
Slow Flow vinyasa style class. Suitable for beginners and more experienced practitioners as options will be given for all levels. Our movement practice is followed by a little time to enjoy a nutritious, seasonally inspired breakfast. All meals of typically vegetarian or vegan.
Questions & Queries
Get in Touch
If you have any questions about our yoga classes and retreats or booking your sessions please get in touch with us using the details below and we’ll be happy to answer any questions you have.
07517 878 618
